Surfing in Noosa
Noosa is renowned for its long, gentle point breaks and crystal-clear water. It’s one of the best places in Australia to learn to surf, longboard or simply watch the waves roll in.
Noosa Main Beach
Perfect for beginners, Noosa Main Beach offers sheltered conditions and soft, rolling waves. Several surf schools operate directly on the sand, making it easy to book a lesson or hire a board.
Tea Tree Bay
Located within Noosa National Park, Tea Tree Bay is a favourite among intermediate and longboard surfers. The walk in along the coastal track is part of the experience, with ocean views and a good chance of spotting dolphins and turtles along the way.
Granite Bay
For experienced surfers, Granite Bay delivers more powerful waves and longer rides when the swell lines up. The scenery is spectacular, but the conditions can be challenging, so it’s best suited to confident riders.
Kayaking & Stand-Up Paddleboarding
For a slower-paced adventure, kayaking and stand-up paddleboarding (SUP) are ideal ways to explore Noosa’s waterways.
Noosa River
The calm, sheltered Noosa River is perfect for all levels. Glide past riverfront homes, sandbars and mangroves, or stop at a sandbank for a swim. Hire operators along Gympie Terrace make it easy to grab a kayak or SUP for an hour or a full day.
Noosa Everglades
The Noosa Everglades, one of only two everglade systems in the world, offer a unique wilderness experience. Join a guided kayak or eco-cruise and discover mirror-like waterways, birdlife and peaceful, tea-tree stained rivers far from the crowds.
Mountain Biking in Noosa
Noosa’s surrounding forests and national parks provide a network of trails suitable for everyone from casual riders to experienced mountain bikers.
Tewantin National Park Trails
Tewantin National Park, just a short drive from Noosa Heads, features multiple signed mountain bike trails with varying difficulty. Flowing singletrack, gentle climbs and forest shade make it an enjoyable ride year-round.
Wooroi Forest
Part of Tewantin National Park, the Wooroi trail network includes popular tracks such as “Trailblazer” and “Glider”. These trails are well maintained, with options for beginners as well as more experienced riders seeking speed and technical features.
Hiking & Trail Running
If you prefer to explore on foot, Noosa offers everything from coastal walks to hinterland climbs.
- Noosa National Park Coastal Track: A must-do for first-time visitors. Enjoy ocean views, sandy coves and a chance to spot koalas in the treetops.
- Mount Tinbeerwah Lookout: A short, relatively easy walk leading to panoramic views over Noosa, the river and the hinterland — especially beautiful at sunrise and sunset.
- Noosa Hinterland Trails: Explore forest loops and quieter tracks suited to longer hikes or trail runs.
Local Tips from Casa Voller
- Start early: Mornings usually offer the calmest conditions for surfing and paddling, as well as cooler temperatures for hiking.
- Choose reef-safe sunscreen: Protect both your skin and Noosa’s marine environment.
- Check conditions: Before heading out, look up surf, weather and trail conditions, particularly after heavy rain.
- Pack light but smart: Water, hat, sunscreen, light layers and suitable footwear are essentials for most outdoor adventures.
For inspiration beyond Noosa itself, take a look at our Best Day Trips from Noosa guide, or wind down after your adventures with our Dining Guide to the Best Restaurants, Cafés & Bars in Noosa.
After a big day outdoors, retreat to the comfort of Casa Voller — an architectural, spacious coastal retreat designed for relaxation.